Do you see yourself as an imposter?

Life coaches deal with a lot of people suffering from what is known as 'impostor syndrome'. It is often associated with low self-esteem impaired job performance, job satisfaction, burnout and can even lead to anxiety and even depression. Do you feel like you don't deserve your success, you were lucky in your career or relationship or that you are a fraud? Have a look at the big 5 imposters and make the steps to change.

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Why should I bother with a life coach?

With so many self-help books, YouTube videos and with the internet right at your fingertips, questions such as “why do I need a life coach?”, or “what can they do that I can’t do myself?” naturally arise. This blog post is a journey of sorts, it lays out some of the stepping stones you may take with your life coach in order to get you to where you want to be.

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